New clients

Health questionnaire

Please complete this before your training starts. It helps us coach you safely. Your answers are confidential and handled as described in our privacy policy.

1. Has a doctor ever said you have a heart condition, or that you should only do physical activity recommended by a doctor?
2. Do you feel pain or tightness in your chest during physical activity?
3. In the past month, have you had chest pain when you were not doing physical activity?
4. Do you ever lose your balance because of dizziness, or have you ever lost consciousness?
5. Do you have high blood pressure, diabetes, asthma or any other ongoing medical condition?
6. Are you currently taking any prescribed medication?
7. Do you have a bone, joint or muscle problem, or a current injury, that could be made worse by running?
8. Are you pregnant, or have you given birth in the last 12 months?
9. Do you know of any other reason why you should not take part in running training?

Answered "yes" to any question? Please speak to your doctor before starting training. We may ask for written clearance.