Ultra running coaching · Mourne Mountains, Co Down
Ultra running coaching backed by research.
Training plans and coaching for runners of all levels, from first 50k to mountain 100-milers. Based on published sports science.
How we coach
Evidence-based
Training, nutrition and recovery guidance based on published research.
Individual
Plans built around your schedule, experience and target race. All levels.
Race-specific
Pacing, fuelling, kit and climbing strategy for your event.
Coaching options
Currently full
We're not taking on new athletes right now
All our coaching places are full. Join the waitlist and we'll be in touch as soon as a place opens. In the meantime, follow @uphill_coach for research summaries and training tips.
Join the waitlistRecommended
Monthly Coaching
£50 per month
Ongoing coaching, adjusted week by week.
- Initial assessment: training and injury history, strength and fatigue resistance
- Personalised training, updated weekly
- Feedback on your logged sessions
- Pacing and fuelling strategy
- Email support, reply within 48 hours
1:1 Premium
£75 per month
More contact and support for big goals.
- Everything in Monthly Coaching
- Monthly video call
- Strength and mobility programme
- Race-day plan and post-race debrief
- Priority messaging